{"id":1882,"date":"2025-07-02T12:41:40","date_gmt":"2025-07-02T18:41:40","guid":{"rendered":"https:\/\/tallerdeesculturas.mx\/?post_type=product&#038;p=1882"},"modified":"2025-07-22T12:12:14","modified_gmt":"2025-07-22T18:12:14","slug":"producto-digital","status":"publish","type":"product","link":"https:\/\/tallerdeesculturas.mx\/?product=producto-digital","title":{"rendered":"Protocolo de Atleta H\u00edbrido"},"content":{"rendered":"<p data-start=\"636\" data-end=\"714\"><span style=\"font-weight: 400;\">El Protocolo de Atleta H\u00edbrido de Taller de Esculturas es un programa de entrenamiento de 12 semanas, dise\u00f1ado para quienes buscan convertirse en atletas m\u00e1s completos.<\/span><\/p>\n<p data-start=\"716\" data-end=\"733\"><strong data-start=\"716\" data-end=\"733\">\u00bfQu\u00e9 incluye?<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">PDF con el plan de entrenamiento de 12 semanas.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Gu\u00eda nutricional enfocada en rendimiento + composici\u00f3n corporal.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Video exclusivo de movilidad para potenciar tu entrenamiento.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Tracker para el seguimiento del avance.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Acceso a comunidad privada en Telegram con soporte en l\u00ednea.<\/span><\/li>\n<\/ul>\n<p data-start=\"900\" data-end=\"914\"><strong data-start=\"900\" data-end=\"914\">Beneficios<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Mejora de la fuerza muscular y la resistencia cardiovascular.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Aumento de la flexibilidad y movilidad.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Reducci\u00f3n del riesgo de lesiones mediante una programaci\u00f3n equilibrada.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Progresiones para llegar al m\u00e1ximo rendimiento en competencias.<\/span><\/li>\n<\/ul>\n<p data-start=\"1081\" data-end=\"1179\"><strong data-start=\"1081\" data-end=\"1100\">\u00bfPara qui\u00e9n es?<\/strong><br \/>\n<span style=\"font-weight: 400;\">Ideal para personas que quieran llevar su entrenamiento a otro nivel, mejorar sus condiciones atl\u00e9ticas en diferentes \u00e1mbitos: fuerza, potencia, capacidad aer\u00f3bica y anaer\u00f3bica, movilidad y velocidad.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Transforma tu cuerpo y mente con nuestro plan de entrenamiento h\u00edbrido que combina fuerza, resistencia y movilidad. Accede a rutinas semanales, seguimiento personalizado y una comunidad de apoyo.<\/p>\n","protected":false},"featured_media":2094,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[35],"product_tag":[],"class_list":{"0":"post-1882","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-planes-de-entrenamiento","8":"entry","9":"has-media","11":"first","12":"instock","13":"downloadable","14":"virtual","15":"purchasable","16":"product-type-simple","17":"has-product-nav","18":"col","19":"span_1_of_3","20":"owp-content-center","21":"owp-thumbs-layout-horizontal","22":"owp-btn-normal","23":"owp-tabs-layout-horizontal","24":"has-no-thumbnails"},"_links":{"self":[{"href":"https:\/\/tallerdeesculturas.mx\/index.php?rest_route=\/wp\/v2\/product\/1882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tallerdeesculturas.mx\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/tallerdeesculturas.mx\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/tallerdeesculturas.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tallerdeesculturas.mx\/index.php?rest_route=\/wp\/v2\/media\/2094"}],"wp:attachment":[{"href":"https:\/\/tallerdeesculturas.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1882"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/tallerdeesculturas.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=1882"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/tallerdeesculturas.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=1882"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/tallerdeesculturas.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=1882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}